welcome to the fall 2018 season!
On the Self Care Spotlight, it's not just about bubble baths and massages, but getting to the heart of what it really means to live your best life against the backdrop of every day life. You're invited to a lifestyle, a way of being, where taking care of yourself is everything from yoga or spirituality to doing work that you love and slowing down. Through Alyssa's solo episodes and interviews with inspiring women who are just as likely to meditate as they are to curse, the goal of this podcast is to empower you to make space for you and your self care and live your most radiant, aligned life.
Lighthearted yet Deep. Mystical yet Practical. Soft yet Fierce. You'll feel like you're talking with some girlfriends.
Bonus: hear about 2019 podcast plans + my new embodiment movement program!
podcast season 1