welcome to season 3

Welcome to the Self Care Spotlight presented by The Journal Deck, a product and brand rooted in self care and living your Truth. Hi, I'm Alyssa Kuzins, your host and The Journal Deck creator. On this podcast, Iā€™m inviting YOU to a lifestyle, a way of being, where self care has nothing to do with being selfish. In fact, we believe that we can give more to others when we give first to ourselves.

On the SCS, it's not just about bubble baths and massages, but getting to the heart of what it really means to live your most aligned life against the backdrop of every day life. 

Through my solo episodes and interviews with inspiring women, who are just as likely to meditate as they are to curse, the goal of this podcast is to empower you to unapologetically make space for you to live your best life. And remember, self care can change the world, by changing yours first. Are you ready? 

 

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podcast season 1 & 2

 

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