Get a free online yoga class with me once a month!
Every month over at my self-care based company, The Journal Deck, I send out a free full-length yoga class.
My Yoga Style
Soft, yet fierce. Foundational, yet creative. Graceful, yet strong. Mindful, yet sweaty. Yin and yang.
Public Class Schedule
-Tuesdays: Lauri Ann West Community Center Vinyasa 7:10-8:10pm
-Thursdays: Inhale Pgh Vinyasa @ noon AND Lauri Ann West Vinyasa 7:10-8:10pm
I teach corporate yoga in Pittsburgh, PA. Please contact me for information if you would like to bring yoga into your local business on site and we will discuss a program and class type that suits your employee's needs.