spacious, souLful femme living. self care is a lifestyle, not just a sunday.

Self Care Spotlight PODCAST


Free Monthly Online Yoga


Hi! I'm ALyssa!

An innate Light seeker and ever the multi-passionate creative (who can relate?), I'm the creator behind The Journal Deck. I'm also the host of the 5 star rated podcast, the Self Care Spotlight, as well as an online yoga teacher based in Pittsburgh, PA where I teach locally and lead my annual Radiance Retreat.

After burning myself out, I now lead modern, conscious (possibly overextended) women like you to embody self care and femme living in your life, body, biz, and spirit. I love dark chocolate (sorry milk fans), flowers, astrology, coffee, books and traveling.

Read More....

Soft yet fierce.
+ sunflower.jpg
Screen Shot 2018-09-07 at 12.07.23 PM.png
Screen Shot 2018-09-07 at 12.08.29 PM.png
Screen Shot 2018-09-07 at 12.11.06 PM.png
Screen Shot 2018-09-07 at 12.11.42 PM.png