Day 1 gift of space- yoga flow
No two classes of mine are the same, but I always go with the motto soft and fierce. This 30 minute class in particular is a little sexy (dare I say that in a yoga context!) and drops you into your feminine energy. Message or tag me on Instagram @alyssakuzins as nothing brings me more joy than seeing you flowing it out to one of my classes! #giftofspace
*For the best quality of this video, be sure to press play and click on the settings gear icon on the video and set it to 1080p if your connection is strong enough.