Day 3 gift of space- CIRCUIT training

If you’re feeling like you need a good, quick sweat and want to focus on strength training, this is the class for you! We’ll do 5 exercises for 3 rounds. I’m no personal trainer, but some days I just want to feel my body WERK and find that sweet release when it’s done. Message or tag me on Instagram @alyssakuzins and I can’t wait to see you sweat it out with this 20 min class! #giftofspace

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