#61 sustainable relationships: showing up, wholeness, and meeting people where they are
He's back for an encore! This week's episode is a special duo podcast with my fiance, Brad. Brad is an Ironman 70.3 Triathlete and a dad dog to Luna. Him and I differ in a lot of ways but share similar values; these similarities in the differences we believe are what make our relationship not only work, but keep things interesting and help us grow together ! He's a former Crossfitter and current swim, bike, runner, and I'm a meditating yoga teacher.
Having dated since we were 15 and seeing each other through college only to get engaged, split up, and get re-engaged, we have learned a lot. But one of the main questions that we get is how do stay separate individuals AND have a solid relationship? After all, shouldn’t two become one? With our nuptials coming up in July and after just traveling to finish his second Ironman with another planned for September, we thought this would be a good time to speak on how we sustain an interdependent relationship as whole individuals, the importance of meeting people where they are and he’ll share a bit of his Ironman experiences. Whether you're in a relationship or not, this conversation is sure have you feeling committed to showing up wholly in ALL of your relationships romantic or not, and being met with the same respect.
Find us on iTunes at Self Care Spotlight
More about Brad:
Brad White is not only my fiancé and devoted dog dad to our black goldendoodle, Luna, but also a natural athlete (he would hate that I said that) and an avid lover of all things fitness. A former Crossfit competitor, he has since transitioned into the world of triathlons, namely the Ironman Tri Series. He first completed Wilmington, NC 70.3 in September 2017 and completed Syracuse 70.3 in June 2018. His next competition is the Atlantic City 70.3 in September, and he has his eyes on the full Iron Man Tri in 2019.
Where to find Brad:
- Instagram: instagram.com/bradfit412
- Sträva App: Search Brad White
this podcast is supported by the...
Companion Journal + Goddess Edition Deck Bundle
BONUS GIFT WITH PURCHASE WHEN YOU BUY ANY GODDESS PRODUCT BY JUNE 22ND! GET THE GROUNDED GODDESS SELF CARE KIT FOR FREE! ($70 VALUE)
-BODY, YOGA FLOW (VIDEO)
-MIND, VISUALIZATION (AUDIO)
-SPIRIT, KUNDALINI MEDITATION (AUDIO + PDF)