#55 UNCONSCIOUS SELF-HELP SABOTAGE: REFRAMING YOUR WORDS AND MINDSET FOR SUCCESS
How many times have you heard someone say, "Live your dreams" or us the term "transformational" when talking about personal development? What if your everyday language and the pervasive choice of words within the self help community are actually holding you back? In today's episode, I explore the idea of how our language could be helping or hurting us when it comes living our Truth because of the powerful relationship between mindset and our ability or willingness to take action or even believe if something is possible for us.
Find us on iTunes at Self Care Spotlight
THIS WEEK'S GIRL TALK:
- How you shape your life through everyday language
- Self sabotaging self-help jargon
- Conscious and unconscious mindsets and finding alignment
- The first step to making a dream life your real life
- The difference between transformation vs. liberation and knowing which you actually want
- Becoming more You
More about Alyssa
Alyssa is the founder of The Journal Deck, The Self Care Spotlight Podcast, and the Self Care Collective online membership. She is a yoga + meditation teacher who believes that self care has the ability to change the world, and she is on a mission to help others live in alignment with their Truth.
With personal experience in breaking the norm and walking away from a 9-5 future, and first-hand experience in the healing power of self care and self love after major life challenges, Alyssa is able to guide others in living their best life full of trust, grace, clarity, and Truth.
She also runs yoga retreats and teaches in Pittsburgh, PA.