#44 LOVE LESSONS LEARNED with my fiance, BRAD

On this Valentine's Day themed episode, I sat down to record for the first time with my fiancé, Brad, for a hysterical, yet honest episode all about relationships! Having been together for 12 years, and gotten engaged not once, but twice to one another, Brad and I break down some of our biggest love lessons learned and answer your burning questions with this relationship focused episode. It's part humor and part truth-talking, and we hope you enjoy listening as much as we enjoyed recording together! 

Find us on iTunes at Self Care Spotlight

At The Journal Deck launch party in June 2017

At The Journal Deck launch party in June 2017


  • Our steps on how to deal when things just aren't vibing 
  • The relationship questions you need to ask
  • Honoring your partner's differences
  • Our favorite things to do together to strengthen our bond
  • Growing together spiritually and as a couple

Learn about Alyssa

Alyssa is the founder of The Journal Deck, The Self Care Spotlight Podcast, and the Self Care Collective online membership. She is a yoga + meditation teacher who believes that self care has the ability to change the world, and she is on a mission to help others live in alignment with their Truth. 

With personal experience in breaking the norm and walking away from a 9-5 future, and first-hand experience in the healing power of self care and self love after major life challenges, Alyssa is able to guide others in living their best life full of trust, grace, flow, clarity, and abundance. 

She also runs yoga retreats and teaches full time in Pittsburgh, PA. 

Where to find Alyssa: