#25 living your purpose- back stage to center stage
With Dr. Stefanie Painter @theshakticenter-- Have you ever wondered what your Purpose is? For Stefanie, I'm pretty sure it's to dance and inspire others to embrace their best, most natural Self!
In this candid interview, Stefanie walks us through her awakening journey of people pleasing and "checking off all the boxes," only to arrive at a place where she was questioning her own happiness. She also shares her opinion on doing self care versus embodying true self care and self love, and she isn't afraid to tell it like it is. Finally, her love of dance is sure to make you wanna bust a move and embrace your inner Shakti! CHECK OUT HER ART OF FLOW VIDEO BELOW!
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THIS WEEK'S GIRL TALK:
- Finding and following your Purpose
- Her awakening moment
- Living up to family expectations
- What Shakti means to her
- How acts of self care can be bandaids
- Why dance is life and why everyone can dance!
"Shakti is the essence of our life. It is the growth, the light, the passion. It is everything we should be presenting out to the world."- Dr. Stefanie Painter
Learn about Stefanie:
Stefanie is a dance instructor and a transformational health & wellness coach with a unique flare to ‘dig deep’ and ‘keep it real.’ Her credentials include Doctor of Health Education (DHEd), Registered and Licensed Dietitian Nutritionist (RDN), Certified Reiki Practitioner (I & II), Essential Oils Advocate, Advanced Buti Yoga® Instructor, and Registered Yoga Teacher (200 RYT). After many years of working as a health and wellness expert, Stefanie realized that whether someone was struggling with physical or emotional health, their lack of success was a direct result of trying to achieve someone else's goal, follow someone else's plan, or trying to live a life they were "supposed to be" living, instead of the life they were “meant to be” living. This led Stefanie to extend her knowledge around energetic healing and finding one’s life purpose through Chakra Diagnostics and Astrology.
Where to find Stefanie & The Shakti Center:
WATCH STEFANIE'S ART OF FLOW <<<<<<