Viewing entries tagged
spoonie

The Privilege and Benefits of Journaling: What If Your Hands Hurt To Write?

The Privilege and Benefits of Journaling: What If Your Hands Hurt To Write?

In this week's Self Care Spotlight podcast, I had the privilege of talking to warrior woman, Julie Cerrone. Julie is a young woman with psoriatic arthritis, but despite her condition, she remains utterly vibrant and positive. Due to the inability to use her hands to write much of the time, her perspective on writing thoughts out in your journal versus typing and versus talk to text, and even speaking things out loud, is fascinating and EYE OPENING! Read on...