Viewing entries tagged
pittsburgh

How The Journal Deck Practices Conscious "Earth Friendly" Business

How The Journal Deck Practices Conscious "Earth Friendly" Business

From the start, it was very important to me to 1) Choose a printer that was local and 2) Choose a printer that upheld environmental standards. For me, that was Knepper Press right outside of Pittsburgh. This wasn’t necessarily the cheapest ideal to have, but I was committed from the beginning to NOT back down on what I envisioned for this paper-based product. READ MORE

What's Next in Fitness and Health?

What's Next in Fitness and Health?

So I won an award for Who’s Next in Pittsburgh Fitness NOT because of having a “yoga body,” or because I work out every day (I don’t), but because of the ACTIONS I have taken within the health community i.e. the Journal Deck, the Self Care Spotlight Podcast, and the JD Self Care Collective online membership. 

But while I’m honored to be chosen, I have to wonder, What’s Next in Fitness for ALL of us and does my award speak to a greater paradigm shift in fitness?  READ ON...