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mental health

A PRAYER TO RELEASE JUDGMENT AND EMBRACE ONENESS

A PRAYER TO RELEASE JUDGMENT AND EMBRACE ONENESS

Do you have an inner mean girl? Ok, yea, me too. Glad we cleared that up! But the truth is, I think we ALL do. We all have an inner critic that wants to make us believe that we are anything but awesome, because the moment we call it out, your inner critic can't live anymore. It would have nothing left to feed of without your self doubt and negative thoughts about yourself and others. 

In this week's podcast, I lay out 3 different ways that we judge ourselves and 5 different ways that you can heal your judgment. READ ON + DOWNLOAD THE PDF