Viewing entries tagged
gratitude

The Privilege and Benefits of Journaling: What If Your Hands Hurt To Write?

The Privilege and Benefits of Journaling: What If Your Hands Hurt To Write?

In this week's Self Care Spotlight podcast, I had the privilege of talking to warrior woman, Julie Cerrone. Julie is a young woman with psoriatic arthritis, but despite her condition, she remains utterly vibrant and positive. Due to the inability to use her hands to write much of the time, her perspective on writing thoughts out in your journal versus typing and versus talk to text, and even speaking things out loud, is fascinating and EYE OPENING! Read on...

The epidemic that's stealing your purpose

The epidemic that's stealing your purpose

Here at The Journal Deck, we are a deep believer in self care to be your best you, and that's why when I was asked to write a guest article for the acclaimed The Ladies Coach, I knew that I HAD to write about an epidemic that I see and hear about almost daily, "enoughness." Read on...